Ashwagandha Cacao Smoothie

Ingredients (1 serving)

• 2 Naugh-Tea Brews Measuring Spoons of Naugh-Tea Brews Ashwagandha

• ½ cup hot water

• ½ frozen banana

• 1 tsp cacao powder

• ½ cup oat milk

• 1 tsp maple syrup

Method

1. Brew the base – Steep Ashwagandha in hot water for 10 minutes, then cool.

2. Blend it up – Add tea, banana, cacao, oat milk, and maple syrup to blender. Blend smooth.

Serving Suggestion

Dust with extra cacao or cinnamon before serving.

Tips & Variations

• Add almond butter for protein.

• Use coconut milk for creaminess.

Why You’ll Love It

Earthy, chocolatey, and nourishing — a cheeky adaptogenic boost.