Chamomile Lemonbalm Peach Smoothie

Ingredients (1 serving)

• 2 Naugh-Tea Brews Measuring Spoons of Naugh-Tea Brews Chamomile & Lemonbalm

• ½ cup hot water

• ½ cup frozen peach slices

• ½ banana

• ½ cup almond milk

Method

1. Brew the base – Steep in hot water for 5 minutes, then cool.

2. Blend it up – Add tea, peach, banana, and almond milk to blender. Blend smooth.

Serving Suggestion

Top with peach slices or edible flowers.

Tips & Variations

• Add a touch of vanilla extract for creaminess.

• Swap peach for mango for a tropical variation.

Why You’ll Love It

Fruity, floral, and soothing — a cheeky smoothie for relaxation.