Mullein Green Smoothie

Ingredients (1 serving)

• 2 Naugh-Tea Brews Measuring Spoons of Naugh-Tea Brews Mullein

• ½ cup hot water

• ½ cup spinach leaves

• ½ green apple, chopped

• ½ banana

• ½ cup coconut water

Method

1. Brew the base – Steep mullein in hot water for 10 minutes, then cool.

2. Blend it up – Add tea, spinach, apple, banana, and coconut water to blender. Blend smooth.

Serving Suggestion

Serve chilled with a slice of apple for garnish.

Tips & Variations

• Add ginger for a spicy edge.

• Swap spinach for kale for a deeper green.

Why You’ll Love It

Light, earthy, and refreshing — a cheeky way to sneak in your greens.