Sweet Dreams Strawberry Smoothie

Ingredients (1 serving)

• 2 Naugh-Tea Brews Measuring Spoons of Naugh-Tea Brews Sweet Dreams

• ½ cup hot water

• ½ cup frozen strawberries

• ½ banana

• ½ cup oat milk

• 1 tsp honey (optional)

Method

1. Brew the base – Steep Sweet Dreams in hot water for 5 minutes, then cool.

2. Blend it up – Add tea, strawberries, banana, oat milk, and honey. Blend smooth.

Serving Suggestion

Serve in a chilled glass topped with dried rose petals.

Tips & Variations

• Add blueberries for extra antioxidants.

• Swap oat milk for coconut milk for richness.

Why You’ll Love It

Fruity, floral, and calming — a cheeky bedtime-friendly smoothie.

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