Turmeric Ginger Carrot Smoothie

Ingredients (1 serving)

• 2 Naugh-Tea Brews Measuring Spoons of Naugh-Tea Brews Turmeric & Ginger

• ½ cup hot water

• ½ cup carrot juice

• ½ orange, peeled

• ½ banana

• ½ tsp honey or maple syrup

Method

1. Brew the base – Steep in hot water for 8 minutes, then cool.

2. Blend it up – Add tea, carrot juice, orange, banana, and honey. Blend smooth.

Serving Suggestion

Serve in a glass with a sprinkle of cinnamon.

Tips & Variations

• Add black pepper to enhance turmeric benefits.

• Use mango instead of banana for a tropical note.

Why You’ll Love It

Golden, zesty, and nourishing — the cheeky wellness smoothie.